Month: November 2017

37 Omoplata Setups in just 4 minutes

This is the great mind opening video with 37 omoplata setups. With this video you will always have an idea to get into omoplata from any position. Check all the setups in a video below: Bernardo Faria Challenged Himself To do only Omoplata on Seminar.

Karate Hottie UFC Fighter Michelle Waterson is now BJJ Purple Belt

Michelle Waterson is karate student since she was 10. She also trained Muayi Thai, Wushu, boxing, wrestling and now Brazilian Jiu jitsu. She became popular after she was a contestant on the Muay Thai themed reality show, Fight Girls and also MTV reality show Bully Beatdown. As an MMA fighter Michelle Waterson got into UFC …

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Train The Right Way For Recovery With These Useful Tools

Training is a process that takes its toll on the body. Whenever we take part in physical training, our bodies go through a myriad of changes. These changes are a part of one of our bodies’ most important abilities – adaptation. These “meat wagons” of ours, as Joe Rogan refers to them, have a miraculous …

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Royce Gracie’s Son Signs With Bellator, Debut on Bellator 192

Khonry Gracie is the 20-year-old son of MMA Legend Royce Gracie and the winner of the first UFC tournaments, and the fighter who is actually the most responsible for what the MMA has become over time, due to the presentation of Brazilian jiu-jitsu and its power against a lot of bigger and stronger fighters. Khonry …

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Aikido Instructor’s First Jiu Jitsu Tournament versus MMA Guy after 3 months of Training!

Rokas’ ( Aikido vs MMA guy’s) first No Gi BJJ competition where he’s trying to both pull off some Aikido and also test his BJJ skills after learning it for about three months. Check how he did while trying to apply some Aikido Moves Aikido vs Grappling – Fantasy vs Reality – Wrestler vs Aikidoka …

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Rickson Gracie’s First Ever Instructional Video – Finally

Rickson Gracie never released an instructional video before because he thinks that Jiu Jitsu needs to be felt and not learned from a video. You can check Rickson Gracie Instructional HERE: Rickson Gracie Instructional This is what he told in Grappling Central Podcast: “Man, how you going to explain the taste of wine for somebody …

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Deconstructing The Mechanics Of The Darce Choke

The Brabo choke, the screw choke, the inverted arm triangle choke, the Darce choke. No matter which name is to your liking, it’s a powerful choke in BJJ. I, personally, was first exposed to it as the Darce choke, so that’s how I’ll refer to it. During the years it’s become one of my favorite …

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Gordon Ryan vs Ralek Gracie Full Match Video

Gordon Ryan vs Ralek Gracie at Metamoris Challenge – Full Match Video MMA vs BJJ Ground And pound Experiment with Garry Tonon and Gordon Ryan Gordon Ryan Submits Ralek Gracie At Metamoris

Australian Teen Muay Thai Practitioner Passed Away due to Weight Cut

Cutting weight is probably the worst thing in Combat sports. Weight divisions are designed for safety but fighters always want to have an advantage or at least they want to be roughly equal to their opponent. But what fighters don’t get is that they’re in much more danger from weight cutting than fighting a heavier …

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