Month: December 2017

Gogoplata Details That Will Change Your Game Forever

Whenever we think of flashy BJJ moves involving lots of flexibility, one name instinctively springs to mind. Eddie Bravo is the mad BJJ scientist who got famous back in the day for choking out Royler Gracie at ADCC. The smart cookie that he is, Bravo devoted himself to developing his own unique style. Out of …

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7 Critical Drills To Improve Your Guard Game

You can never do enough guard drills especially if you’re a white belt. So check out the video below made by world Champion Bruno Pucci and improve your guard game as fast as possible. The Best Open Guard Retention Concept video you will ever Watch! 8 BJJ solo drills to improve your guard

Bear Crawl Yourself Into Shape For Brazilian Jiu Jitsu

The best way to get in shape for BJJ and combat sports in general is still yet to be discovered. With the rise of technology and better understanding of the human body, new training methods arise every day. This overflow of information, that is available to everyone, leads to a phenomenon known as paralysis by …

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Gabi Garcia in Tears Apologizes For a Canceled Fight, I’m normal Girl

The fight between Gabi Garcia and Shinobu Kandori was canceled due to Gabi Garcia’s weight miss. Gabi Garcia (4:0) weighted 12 kg (28 lbs) over the weight limit and that was enough for RIZIN officials to cancel the fight. After the “circus” that happened with Shinobu Kandori yelling at the weigh ins and Gabi Garcia’s …

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Backstage Fight Between Gabi Garcia and Shinobu Kandori

Everything about the fight between Gabi Garcia and Shinobu is getting even worse. A bit before this fight Gabi Garcia was 12 kg over the limit what made Shinobu Kandori go crazy at the weigh ins. She started screaming saying “this is a disgrace”. It came to a point where Rizin’s director Nobuyuki Sakakibara said “Competition-wise, …

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Omoplata Explained – How to Make It Really Work

Omoplata is a very powerful and versatile technique if you know how to execute it and use it as submission and a sweep. Brazilian Jiu-Jitsu teaches us how to solve problems through the application of previously gained knowledge. True knowledge is not reflected by the number of facts we know, but rather by the way …

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Gabi Garcia 12 kg Over Limit on Weigh Ins – Kandori started Yelling “This is Disgrace”

At a recent press conference, leaders of the Japanese Rizin FF promotions found that Gabi Garcia in her fourth MMA fight would fight against  52-year-old Shinobu Kandori at Rizin’s event December 31st. But 31-year-old Brazil admits she was not thrilled when Sakakibar’s president told her to fight a much lighter and older veteran who had …

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Cro Cop Before Flying to Japan Reveals a Tactic for Kohsaka and Replies to Schaub’s Comment

On the new Years Eve Mirko Cro Cop will fight against Tsuyoshi Kohsaka in a super fight on RIZIN’s World Grand Prix. MIrko gave an interesting interview before his flight to Japan for GOL.hr “I think this is my 57th flight for Japan. I’m ready and I’m healthy. The shape is great. I’m just ready. No …

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