Month: May 2018

A Complete Submission-Based Back Attacks System

The ultimate attacking position in BJJ is back control. However, most people are so focused on just one attack from the back that they very often fail with it. The reason is that it is easy to defend against a single attack when you know what’s coming. with our back attacks system, you’ll keep your …

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Interesting BJJ Warm Ups To Get You Ready For Class

It is the subject of BJJ warm-ups once again. This time, we’re going to look at it from a slightly different angle though. What is the best way to actually warm up for Jiu-Jitsu? Is it stretching, calisthenics or going straight into drills or flows? Let’s check each of them out and see if we …

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WARNING: This is Exactly Why You Should Learn Breakfalls

Learning Breakfalls should be your first lesson in a Brazilian Jiu-Jitsu or any other grappling martial art school. You just don’t want this to happen to you and if you didn’t learn breakfalls properly it’s just a matter of time until something like this really happens to you. https://bjj-world.com/jiu-jitsu-not-for-everyone-bjj-in-wrong-hands/ https://bjj-world.com/warning-martial-arts-instructor-beats-students/ https://bjj-world.com/warning-terrible-loud-leg-break-heel-hook/ https://bjj-world.com/warning-worst-leg-break-jiujitsu-ever/

The Ultimate BJJ Core Workout Program

Are you training your core efficiently for BJJ or just training your abs for the beach? There’s a difference between a functional BJJ core workout and one to make your abs burn. The core is more than just the abdominal muscles. Furthermore, the exercises to target it completely involve far more movement patterns than just …

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Kurt Osiander DVD – Fundamentals Of A Jiu-Jitsu Renegade

The most entertaining personality in Brazilian Jiu-Jitsu is now on DVD! It is time for the grappling world to rejoice at the latest digital release – A Kurt Osiander DVD! What do you get? Both very high-level technical advice as well as entertainment like no other! Is there anything else you need to convince you …

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The Ultimate Ryan Hall DVD Collection For Grapplers

Ryan Hall, the BJJ wizard who is the culprit behind the most comprehensive collection of BJJ instructionals ever issued. Ryan Hall is one of the most accomplished grapplers in the game. He is also a mechanical engineer and an extremely intelligent person. He was the Danaher before John Danaher, albeit not in the realm of …

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Lachlan Giles DVD Review: High Percentage Chokes: No-Gi

After Danaher’s breathtaking release on leg locks, it is time to pay a little attention to your chokes as well. That’s where an incredible Lachlan Giles DVD comes in. A four DVD set, structured like no other, the “High Percentage Chokes: No-Gi” Lachlan Giles DVD is the holy grail of chokes. Do not be fooled that …

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