Month: October 2018

How to Build The Perfect BJJ Acai Bowl

Training Brazilian Jiu-Jitsu extends far more than just the mats. With BJJ, you either get bitten by the bug or not. In most instances, it is the former and people jump headfirst into the world of grappling. This encompasses a full lifestyle change. Strength and conditioning training, clean eating and all the associated apparel. And …

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Things That Greatly Annoy Your BJJ Instructor

The life of a BJJ instructor is definitely not an easy one. Most of us do not have full-time careers in BJJ. As such it is the love of the sport and sheer enthusiasm that makes a BJJ instructor put hours on the mats, doing what they love. Furthermore, they’re the people guiding you through your …

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The Complete Guide To Intermittent Fasting For BJJ

The main thing people that train to compete for aim to get form their nutrition is energy and weight reduction. Since BJJ is a weight-classes sport, it is normal that weight cutting is a big part of it. As such, during competition season, grapplers like to stay within reach of their goal weight. Furthermore, they like to …

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Roberto Jimenez DVD – Attacking The Back Every Match

Whenever a blue belt manages to submit a black belt in competition, the grappling world takes notice. Young Roberto Jimenez is one such example. To be honest, there aren’t many who have managed to get the better of multiple black belts the way Jimenez did. He took on no less than 5 black belt competitors as …

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Reverse X-Guard Masterclass On How To Attack Leg Locks

The X Guard is one of the most effective open guard positions in Brazilian Jiu-Jitsu. People usually discover the X-Guard fairly early, somewhere around a blue belt. Those that decide to stick with it, become virtually unstoppable up until they earn their black belt. The X-Guard offers great security, multiple sweep options, and easy entries and transitions. A …

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Double Trouble – Advanced BJJ Attack Tactics

Brazilian Jiu-Jitsu is an art where you can choose to play countless tactical combinations. You could be an aggressive fighter, asserting dominance from the get-go. You can choose to be the explosive counter fighter that takes everyone by surprise. Perhaps, you like to be a more defensive player, and completely nullify your opponent’s game. Whatever your …

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Coping With Daily Life When You Are Addicted To BJJ

In today’s world, it is hard for anyone to lead the life with no responsibilities. if you’re the average Joe this actually becomes life. From home management to work and personal relationships, not a lot of time remains for activities that make us happy. However, there’s BJJ on the other side of this spectrum. The …

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Helio Gracie: Rules For Jiu-Jitsu And Life

If it wasn’t for one man’s determination and dedication to learn the ancient art of Judo from Mitsuo Maeda, we wouldn’t be here today. Most of us would probably still be training some martial arts, but the world would be a much poorer place without Brazilian Jiu-Jitsu. Thanks to the efforts of a skinny kid …

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Brand New Roberto Cyborg Abreu “Flow: Top Game” DVD *UPDATED

Ah, those blue belt days. If there is one thing that marks my blue belt period, it is the tornado guard. Somehow, I came across a Roberto Cyborg Abreu DVD and that was it. It was actually one of my first BJJ DVD instructions. It did me a world of good If I’m being honest. …

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