Month: May 2019

Adam Wardzinski DVD Review: Polish Power Passing

This is going to be the first Adam Wardzinski DVD Review that doesn’t have to do something with the butterfly guard. Well, at least not in its entirety. This new Adam Wardzinski DVD is one from the opposite side of his favorite position. This time, he goes over his passing game, which is just as …

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Adam Wardzinski BJJ DVD Review: No-Gi Butterfly Guard Rediscovered

At first, it was Renzo Gracie. Then, it was Marcelo Garcia and Fernando Terere. Today, it is Adam Wardzinski. These are all high-level Brazilian Jiu-Jitsu black belts are famous for playing the butterfly guard. Undoubtedly, the butterfly guard is one of the most effective and versatile positions in Jiu-Jitsu. It seems simple at first glance …

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Best Boxing Shoes 2020 Guide With Reviews

One of the all-time greatest MMA fighters is without a doubt Georges St. Pierre. the UFC star had a great run as one of the best champions in the sport, and he retired on the back end of a string of victories. His style wasn’t always the most entertaining but it was by far the …

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Best MMA Shorts 2020 Guide And Reviews

As a long time practitioner of martial arts, mostly traditional, I’m one of the biggest proponents fo No-Gi in my school. Whether it is No-Gi grappling, MMA training or Muay Thai work, I definitely choose shorts and a rashguard over a Gi. It probably has to do a lot with having spent near to 30 …

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Best MMA Shaker Bottles Of 2020 Guide And Reviews

You get off the mats and you get your protein, creatine, or whatever concoction you like right away. That is the recommendation, anyway. You have your over-the-counter GNC shaker ready to go, but then something happens. The moment you get that first gulp, you know something is not right. You taste cheap plastic and there …

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Best MMA Medicine Balls 2020 Guide And Reviews

Out of all the funny looking objects we see people using in MMA conditioning today, there are a few that actually have a real benefit. Stuff like bodyweight training and weightlifting is no mystery and hardly anyone skips this when training MMA strength. Conditioning-wise, running, sprints, etc are also staples. When it comes to the …

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Best MMA Focus Mitts 2020 Guide And Reviews

MMA fighters have quite a hard journey. In many aspects, MMA is a new sport with some unique requirements. For one, finding the balance between training the different disciplines is a huge task. Furthermore, connecting everything so that it makes sense and has a purpose is a whole different challenge. Of course, there’s the strength …

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Best MMA Mouth Guards 2020 Guide With Reviews

The most recognizable piece of protective equipment for MMA is easily a mouth guard. Well ok, it’s right up there with MMA gloves, and perhaps MMA shin protectors, but it’s still in the top 3. All joking aside, MMA mouth guards have a very serious role. There’s not live training, nor competing without on, it …

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