Marcelo Garcia highlight and his mindset

Here is the very nice video of Marcelo Garcia’s highlights and he also speaks about his mindset. You’ll hear him explaining how he thinks and how you should think about any moves in your Jiu Jitsu gameplay. Building moves after moves and always going for submission. Brazilian jiu jitsu is about submissions right?

Granby warm ups from 10th planet!

10th planet have some of the best warm ups in BJJ gyms around the world. I’m not sure how many gyms are using sequence drilling for warm ups but I think it should become part of every Jiu Jitsu and grappling gym. Here are some 10thplanet HQ warm up drills with granby roll.

33 BJJ Solo Grappling drills that will surely improve your game

As we all know drilling in BJJ is very important and here we bring 33 BJJ Solo drills from Jason Scully. It’s very important to “optimize” your body for the whole process of BJJ and grappling training and we can say that the most grappling drills are good drills. Do these drills at home and …

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