BJJ Diet

Pablo Popovitch Diet: A Proven Nutrition System For Grappling

In all the information available on specific diet plans for grapplers, fighters, athletes, etc., it is very easy to get lost. It is even easier to fall prey to diets specific for BJJ athletes, or even those for Gi or No-Gi practitioners (I haven’t heard of one like this, but it’s bound to show up). …

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Top Foods For A Muscle Building BJJ Diet

What’s your BJJ Diet like? If you truly want to excel on the mats, you should already know by now that your complete lifestyle needs to be al about Jiu-Jitsu, this includes nutrition as well. Actually, the role that a BJJ diet plays is second only to training Jiu-Jitsu itself. Nothing else, from recovery to strength and conditioning, doesn’t come even …

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