Grappling

Pablo Popovitch Diet: A Proven Nutrition System For Grappling

In all the information available on specific diet plans for grapplers, fighters, athletes, etc., it is very easy to get lost. It is even easier to fall prey to diets specific for BJJ athletes, or even those for Gi or No-Gi practitioners (I haven’t heard of one like this, but it’s bound to show up). …

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Fundamentals Of Powerlifting Louie Simmons Instructional Review

Do you want to get strong? How strong? If being stronger than an Ox, and denser than a brick house is your goal, then powerlifting is what you need to be looking towards. If you also happen to be one of those grapplers that don’t mind fighting in the highest weight divisions, then powerlifting is …

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Car Jiu-Jitsu: What Nobody Expected, But Everyone Will Love!

The BJJ World just got a whole notch crazier! I guess lockdown is affecting people in ways we could not have anticipated. Figuring out ways to drill BJJ at home with your loved ones, pets, and even furniture is nothing new. Working on the self-defense aspect of Brazilian Jiu-Jitsu is also understandable. However, doing jiu-jitsu …

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Jason Hunt: Passing The Butterfly Guard DVD Review

Stuck in the butterfly guard of leg lockers and sweep aficionados? It can be a really difficult guard to deal with, and even more difficult one to pass. Unless you have the help of one of the best black belt instructors out there. Jason Hunt is the man that has created some of the biggest …

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Neil Melanson: Shoulder Pin Guard System REVIEW

Do you want to build a style of grappling that’s completely unorthodox and very painfully effective? Then, you need a Neil Melanson BJJ DVD Instructional. Better yet, you could go for the entire collection, which has more DVD sets than any other grappling coach out there. Similarly to Neil himself, his stuff is different, to …

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Butterfly Guard: Timeless Sweeps And Submissions Rafael Lovato DVD Review

It is always fun when big BJJ names provide us with a different version of classic positions. The fact alone that they’re dabbling with it is more than enough to guarantee it is something worth exploring Moreover, you can get they’ve spent countless hours working on it before attempting it at the highest levels of …

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High-Level Triangle and Leg Lock Combos Craig Jones DVD Review

Craig is back, everyone. Back with a brand new Brazilian Jiu-Jitsu instructional, that is. The Aussie we all love to watch really did have a crazy run out submitting people left and right in the past few months, mostly under the Submission Underground banner. We all know the submissions Craig Jones loves to use. He …

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Jiu-Jitsu Gi Guide You’ve Been Looking For

When you first walk into a BJJ academy, you’ll immediately notice the “uniforms” people are wearing, there’s no way past it. the Gi is an integral part of Brazilian Jiu-Jitsu, and one could even go as far as calling it a defining aspect of the Gentle Art. After seeing the Gis though, and of course, …

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BJJ Home Workout Series: Fat Loss Training

Part two of our BJJ Home workout series is all about getting some fat off of you. Compared to all the other parts of these series, whether it is flexibility, grappling specific, muscle gain or something else, fat loss is the hardest of the bunch. Let’s be honest, fat loss is always difficult. Still, when …

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Tom DeBlass Instructional DVD Review: Framing Domination And Guard Recovery

TOm DeBlass is back in the midst of the COVID-19 crisis with a brand new DVD to take our mind off of things and provide us with something to do. After his generous gift of allowing us to get one of his instructionals completely free 9durign a 24 hour period), he now treats us with …

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